FollowThere is this new book that has been released on Kindle today about “The Best Quick And Easy Ways To Increase Motivation, Lose Weight, Get In Shape, And Stay Healthy”. This book is by author Derek Doepker from Excuse Proof Fitness.
50 Fitness Tips Breakdown
- 1-15 are about Mindset and Motivation
- 15-30 centered around Healthy Living
- 31-40 are about Health Remedies and Supplements
- 41-50 cover Exercise and Training
- Bonus tip from me about Transforming your Body
Highlights of the Book
Here area a couple of the tips I think most of you will like.
- The #1 Cause Of Fitness Failure
- Inspiration To Change Permanently
- 25 Anywhere Exercises
Get it here ==> 50 Fitness Tips
It’s free until Tuesday!
